Level 1 Food and Nutrition

Students will participate in both theory and practical classes, to enhance their understanding of the benefits of a healthy and nutritious diet.  This course explores the close connection of food to our well being.  Why we choose the food we do, why we make decisions about food and how our well being is affected by these food choices.  Our last unit of work looks at strategies we can use to help make health enhancing food choices which will ultimately enhance our well being.  Students will participate in one practical lesson a week, this will relate and build on work they have carried out in theory lessons. Can not take with HES11 or HEA11